Winter in the Dolomites: explore the mountains safely

Winter in the Dolomites is an irresistible invitation to adventure: snow-covered forests, muffled silence, crisp air that tingles your cheeks, and landscapes that look like they’ve stepped out of a fairy tale.

To fully enjoy outdoor activities in this season — and do so safely — preparation and awareness are key.

Whether you love snowshoeing, ski touring, or winter walks through the woods, here are some tips to help you face every outing with the right mindset and proper gear.

Layer up: the secret to comfort

The golden rule of winter is simple: dress in layers. Multiple layers allow you to adapt to temperature changes and your level of physical activity.

• Base layer: breathable, to wick sweat away from the skin. Avoid cotton — opt for merino wool or technical fabrics.
• Mid layer: insulating, to retain body heat. A fleece or padded jacket works perfectly.
• Outer layer: protective, to shield you from wind, snow, and moisture. Choose one that’s waterproof and breathable.
  
  Don’t forget a hat, warm gloves, neck warmer, and technical socks — small details that make a big difference.

Choose the right activity (and know it well)

The Dolomites offer endless possibilities in winter, but each activity requires different skills:

• Snowshoeing: ideal for those who want to enjoy nature without too much effort. Start with marked or guided routes.
• Winter trekking: fascinating but demanding; requires proper boots and good knowledge of the terrain.
• Ski touring: for the more experienced — a wonderful way to explore the mountains. Knowledge of snow science and use of rescue gear (transceiver, shovel, and probe) are essential.
  
  Whatever you choose, always check the weather forecast, snow and ice conditions, and avalanche risk levels. In winter, improvisation is not an option.

What to pack in your backpack

A well-organized backpack is your best ally. It doesn’t need to be heavy — just well thought out. The essentials:

• Water (even in winter, dehydration happens easily)

• Energy snacks or dried fruit

• Map and/or GPS

• Small first aid kit

• Headlamp (days are short)

• Sunglasses and sunscreen

• Emergency blanket

• Thermos with hot tea or broth

• If the activity requires it: microspikes, trekking poles, gaiters, transceiver, shovel, and probe.

The mountains in winter are powerful — they offer intense emotions but demand attention. Don’t challenge them; listen instead. Follow marked trails, respect nature, and never ignore the signals your body sends you — cold, fatigue, or hunger. It’s always better to give up a peak than to risk your safety. The most beautiful adventure is the one that brings you home with a smile.

Winter is an invitation to discover the mountains in all their shades. Prepare carefully, move with respect, and let yourself be amazed.

Your adventure begins here, among the snow-covered peaks of the Dolomites.